logo-efibee-coaching-horizontal-1
Phone-alt Instagram Facebook-f Google-plus-g

Private coaching

Learn to train smart and build lasting resilience with private coaching

Click on the package to take you lower down to the details :

efibee-coaching-25-9

Balance

efibee-coaching-25-10

Focus

efibee-coaching-25-11

Core

Balance package

For women who are ready to feel strong again

This signature program at Efibee Coaching is designed for women who want to feel strong, stable,
and in control during the hormonal transitions of midlife — without pressure, extremes, or burnout.

  • 1-on-1 coaching sessions tailored to your strength, energy, and needs
  • Nutrition support focused on hormonal balance, energy, and mood
  • Routine-building support to help you integrate movement and recovery into your real, busy life — even with a full mental load
  • Ongoing guidance over 6 months to create deep, lasting change at your pace

You don’t have to feel off-balance or stuck in this phase of life. Let’s help you feel capable, steady, and full of vitality – from the inside out.

Prices start at 350€ monthly

Start your journey with the Balance Package

Focus package

For women training toward a personal goal or challenge

Whether you’re preparing for a hiking adventure, rebuilding your fitness, or setting your sights on a race or event, the Focus Package at Efibee Coaching gives you structure, direction, and expert support.

  • Custom training plan delivered via a simple, intuitive app
  • Monthly consultation to assess progress, adjust the plan, and stay on track
  • Nutrition advice to fuel your body and improve recovery
  • Lifestyle and routine guidance to help you make it all fit — even in a packed week

This package is perfect if you want to stay independent, but not alone.
You bring the goal — we help you get there.

Prices start at 180 € monthly

Start your journey with the Focus Package

Core package

For those who want flexible, affordable support

Want to build real-world strength, improve your balance and mobility, and feel more at home in your body — without the cost or time of personal coaching?


The Core Package is your entry point into the Efibee Coaching method.

  • Access to online functional fitness programmes through our training app
  • Designed for strength, stability, and mobility using minimal equipment
  • Structured plans you can follow at home or anywhere — no guesswork, no stress
  • Ideal for fitting into a busy life with limited time or budget

Simple. Supportive. Effective.

Prices start at 50 € monthly

Start moving better with the Core Package

Why choose private coaching?

With the private coaching option, you get smart, bespoke guidance that fits your life—not the other way around. No stress, no guesswork. Efibee coaching provides the gentle push and intelligent plan that make change stick.

 

How does it work?

We start off with a chat about you, your goals and your current lifestyle. Learning how to help you is the first step, we then begin to work on achievable exercise and nutrition goals, with a step-by-step approach to help your feel stronger and move better.

If you are ready for a change book your chat with coach Frankie today.

efibee-coaching-20250927-105