Small group coaching

If you want to train in a small group, with friends or colleagues, you can call in Efibee coaching.

What is a small group?

Small Group” coaching is suitable for 2 to 5 people with similar goals who want to share physical challenges, do physical activity for their overall well-being or boost energy with pals.

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Where does it take place?

This service is available in Manosque and the surrounding area:
  • outdoors,
  • at home,
  • or at your workplace.

At a time that works for all of you, you’ll leave feeling in great shape and keen to take on new physical challenges.

Prices vary according to location and number of participants – call for more information and a quote.

Let's talk

Options

Pilates/Yoga/
posture

Discover disciplines that will strengthen you gently and with an added well-being factor.

Strength / Cardio

A classic class that gets the cardio up!

Cross-training

With or without equipment, this class strengthens and challenges you and helps you to develop your functional movement.

Healthy weight

If you’re aiming to reach a body weight that suits you, this is the way to go.

Sport on prescription

This provides tailored treatment for people with a medical condition.

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You can also find me on social networks, where I regularly share tips on sport and nutrition. Join the Efibee community!

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