One-to-one coaching

Tailor-made sessions by Efibee so you can see real results fast!

What is one-to-one coaching?

We start off with an initial physical assessment, where we set objectives and a plan for our coaching sessions together.

What are your goals?

Whether you want to:

I’ll deliver motivating training sessions to get you closer to your goals as quickly as possible.

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My coaching method

The Efibee method combines mobility, strength training, cardiovascular work and deep abdominal work to develop a powerful, high-performance body.

Where do the sessions take place?

Sessions take place either in the centre of Manosque, in the gym, or at your home in Manosque and the surrounding area, depending on your availability.

Don’t hesitate to contact me if you have any questions.

Which coaching package would you go for?