For businesses

Sport health at work

According to the World Health Organisation, physical activity can reduce symptoms of anxiety and improve mental performance. Beyond its positive impact on our mental health, physical activity is essential for keeping the body in good health, avoiding heart disease, type 2 diabetes, cancer, etc. Moreover, a study carried out by Health Canada shows a 12% increase in productivity among employees who engage in regular physical activity.

Efibee has designed workshops to improve health and safety in the workplace.

At these workshops, I raise your employees’ awareness of the risks of a sedentary lifestyle and give them the tools they need to stay healthy at work and in their day-to-day lives.

Efibee also offers you the opportunity to strengthen your team and increase its performance through “Team Building” activities. I organise fun, group activities to create a strong cohesion, all the while taking into account your team’s physical capacities. With a Prescription sport certification, I’m also qualified to work with people with long-term conditions (ALD).

I can also offer weekly group classes for your employees. Classes available include :

For businesses

Sport health at work

Workshops

Team building

Classes

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